Your grocery shopping list:

Morning

Acai Bowl Mixes

Mango + Frozen Banana Smoothie

 

Lunch

Canned Tuna

Salad mixes

 

Dinner

Dinner Sides

Palm noodles

Shirataki noodles

Baked Butternut squash

Baked Sweet Potato

Baked String Beans

Cauliflower Rice / Baked Cauliflower

 

Snacks I Approve of!

Strawberries dipped in monkfruit sugar

Pickles

Coffee with oatmilk

Mookies

Paleo puffs (650)

Unreal almond butter cups

Perfect bars (my favorite flavors are double chocolate and mint chocolate chip)

Chicken Nuggets with homemade honey mustard (honey with mustard-- I like to add truffle honey for that extra oomph)

Drinks

kombucha: watermelon, pineapple, strawberry

bai5 drinks: coconut, watermelon

 

When I "Splurge" on What to Eat

chocolate cookie dough truffle from Luvbites

Perfect Bars

One Bar: Cookies and creme and cakebatter 

Recipes

Shirataki noodles + sausages sautéed in onion + 1/2 cup of pasta sauce

I know these pictures don't look the most appetizing, but can you believe you can have pasta for less than 300 calories?

Chicken salad with Seitan crumbs with southmexican ranch / chipotle dressing

 

Day 1:

Breakfast:

Oatmilk latte 50

Acai smoothie 120

 

Lunch:

Shirataki noodles + sausages sautéed in onion + 1/2 cup of pasta sauce

 

Dinner:

Baked Sweet Potato 150

Using a lot of garlic, onions, and ginger

 

Exercise

10k steps

Stretch on tv

100 sit-ups