With the onset of winter, your skin becomes overly dry due to the cold and dry air outdoors. Lips look chapped, while cheeks and other areas can become flaky, itchy, and irritated. Even the dry heated air inside your home can reduce natural moisture levels of your skin. To ensure your skin looks soft, plump, and nourished, even during the harsh weather, it is imperative to introduce collagen into your beauty routine and diet.
Include collagen in your skincare regimen
There are numerous products that claim to be the best when it comes to giving you younger-looking skin. Before choosing one, make sure it has collagen as one of the main ingredients. It not only makes skin healthier as it boosts production of hyaluronic acid that promotes hydration, but combats signs of aging too such as wrinkles, dry skin, fine lines, etc.
There are many creams or masks that impart elasticity and hydration, so you can get your required dose of topical collagen. Opt for a collagen-infused cream or moisturizer daily that keeps skin supple and soft. When you moisturize properly, it protects the skin from water loss, while creating a barrier to prevent it from happening further.
Add a couple of essential oils to your beauty routine. For instance rose hip seed oil, is like Mother Nature’s Retin-A, but without the unpleasant side effects. It contains omega-6 essential fatty acids and vitamins A and C, which increase cell turnover. This retinol-like effect and resulting boost in collagen and elastin production means aging skin looks younger. It deals with dark spots, scars, or any other skin discoloration.
Argan oil is great too – extracted from the kernels found in the fruit of Argan trees in Morocco, it contains high levels of vitamin E, omega-3 fatty acids, and antioxidants. The oil is good for dry, damaged hair, and works wonders for the face and body too. The fatty acids help skin cells make healthy membranes, reduce inflammation, and promote healthy collagen. You can use these essential oils in many ways – they can be applied as is, added to a face mask recipe, or even used with your moisturizer.
Pay attention to your nighttime routine
It is necessary to keep your skin hydrated during the day, but nighttime hours are even more important for your beauty routine. The skin actually absorbs more products when you sleep than during the day, so creams, serums, and moisturizers are more effective when applied at night. Use a product that includes topical collagen as its active ingredient to reap the hydrating and wrinkle-fighting perks as you are sound asleep. Don’t forget to apply conditioning lip balm to protect and heal dry lips.
Nourish from inside
Collagen skincare is not only what you put on your skin, but it is what you put into your body too. Eating a balanced diet with healthy fats, vitamins, proteins, etc. while avoiding processed foods, helps to nourish your skin from the inside. Drinking water throughout the day is also important, regardless of the season.
However, you can reap even more collagen beauty benefits by ingesting collagen. There are several collagen boosting drinks available that can deal with dine lines and wrinkles, and energize at the same time. You can try Pure Marine Collagen Crushes, or if you need a pick-me-up, this Coffee and Marine Collagen drink is perfect for you. The turmeric infused beverage, along with the one containing acai is especially good for the skin. Why not get the compact-sized Shaker Bottle, so you can have your collagen drinks on-the-go?
There is no doubt that collagen is one of the best ways to revitalize your skin in winter and get that naturally glowing look!