RECIPES & TIPS

5 Original Crush Recipes To Try This Week

Here are some easy recipes for you to try this week using the original crush.   Fun fact: Did you know that collagen has some muscle-building benef...

curry tofu stir fry + cauliflower rice with turmeric crush

Cooking at home during quarantine has taken a toll on me, so I can't imagine that it hasn't on you either. I feel like I'm constantly running ou...

HOW TO FALL IN LOVE WITH MATCHA CRUSH

After turning the crush into a "shot" with a bit of water (about 1/3 cup of lukewarm or hot water whisked in a mug with a fork) you can then add ...

Peppermint Matcha Latte

Turn to this creamy peppermint collagen matcha latte over coffee for that extra kick of caffeine: not only is matcha great for your skin (it pushe...

Gluten Free, Zero Sugar, Chocolate Chip Cookies

Ingredients (6 cookies) 1 original crush 1/2 cup of rice flour (Brand: Bob's Mills) 1/2 cup of monkfruit sweetener (Brand: Lakanto - For Amazon L...

Good Night Sleepy Tea

Iced Mocha Smoothie

Zero Sugar / GF / DF / Low Carb INGREDIENTS: 1 cup of ice 1/3 cup of coffee 1/4 cup of coconut milk 1/2 scoop of welleco chocolate pea protein 3-4...

Strawberry Smoothie with matcha crush

Ingredients Makes 1 drink   1 Matcha Crush 1/4 tsp Maca powder  1 tsp freeze dried strawberry dust  1 cup unsweetened vanilla almond milk  Cru...

Coconut Milk Butternut Squash Soup with Original Crush

I’m OBSESSSSSED with butternut squash soup (understatement), but I found out that traditional versions of it were really high in calories and made...

CHOCOLATE TRUFFLES WITH ORIGINAL CRUSH

INGREDIENTS1 original #CrushedTonic (each packet has 10g of protein, so add more crushes for more protein)1 cus of rolled oats (GF)2 cups of dates2...

TURMERIC CINNAMON MILK WITH TURMERIC CRUSH

INGREDIENTS1 turmeric #CrushedTonic1 cup vanilla almond milk1 tsp honey1/4 tsp cinnamon (ground)1/4 tsp ginger (ground)1/4 tsp cardamomDIRECTIONSHe...

DAIRY FREE CHOCOLATE PUDDING WITH ORIGINAL CRUSH

INGREDIENTS1 original #CrushedTonic1/2 cup unsweetened cocoa powder1 1/2 cups coconut creme2 tbsp vanilla extract6 tbsp maple syrup or agave nectar...