CRUSHED TONIC RECIPES USING MARINE COLLAGEN, PROBIOTICS, BIOTIN

Good Night Sleepy Tea

Good Night Sleepy Tea

Iced Mocha Smoothie

Zero Sugar / GF / DF / Low Carb INGREDIENTS: 1 cup of ice 1/3 cup of coffee 1/4 cup of coconut milk 1/2 scoop of welleco chocolate pea protein 3-4...

Strawberry Smoothie with matcha crush

Ingredients Makes 1 drink 1 Matcha Crush 1/4 tsp Maca powder 1 tsp freeze dried strawberry dust 1 cup unsweetened vanilla almond milk Cru...

Coconut Milk Butternut Squash Soup with Original Crush

I’m OBSESSSSSED with butternut squash soup (understatement), but I found out that traditional versions of it were really high in calories and made...

CHOCOLATE TRUFFLES WITH ORIGINAL CRUSH

INGREDIENTS1 original #CrushedTonic (each packet has 10g of protein, so add more crushes for more protein)1 cus of rolled oats (GF)2 cups of dates2...

TURMERIC CINNAMON MILK WITH TURMERIC CRUSH

INGREDIENTS1 turmeric #CrushedTonic1 cup vanilla almond milk1 tsp honey1/4 tsp cinnamon (ground)1/4 tsp ginger (ground)1/4 tsp cardamomDIRECTIONSHe...

DAIRY FREE CHOCOLATE PUDDING WITH ORIGINAL CRUSH

INGREDIENTS1 original #CrushedTonic1/2 cup unsweetened cocoa powder1 1/2 cups coconut creme2 tbsp vanilla extract6 tbsp maple syrup or agave nectar...

COCONUT BLUEBERRY SMOOTHIE WITH ORIGINAL CRUSH

INGREDIENTS1 original #CrushedTonic1 can coconut milk1/2 tsp vanilla extract1/2 cup blueberries (more for taste, toppings)DIRECTIONSBlend all ingre...

TURMERIC BUTTERNUT SQUASH SOUP WITH TURMERIC CRUSH

INGREDIENTS1 turmeric #CrushedTonic1 large butternut squash (peeled, seeded, cubed)1 celery stalk (chopped)1 small onion (chopped)1 garlic clove (m...

HOT COCOA WITH ORIGINAL CRUSH

ABOUTThese chilly winter months have us craving warm drinks like this 10 min hot cocoa. Start or end your day with this comforting classic containi...

WATERMELON SMOOTHIE WITH ORIGINAL CRUSH

INGREDIENTS1 original #CrushedTonic1 1/2 cups watermelon (seedless)1 banana1 tbsp honey1 tsp chia seeds1 cup almond milk1/3 cup raspberriesDIRECTIO...

TURMERIC GINGER LATTE WITH TURMERIC CRUSH

INGREDIENTS1 turmeric #CrushedTonic1 1/2 cups almond milk1/2 tsp ginger1/2 tsp cinnamon (ground)1/2 tsp vanilla extract1/4 cup black pepperDIRECTIO...

MATCHA BALLS WITH MATCHA CRUSH

INGREDIENTS1 matcha #CrushedTonic4 tbsp almond flour2 tbsp agave nectar, honey or maple syrup1 tbsp coconut oil1 cup coconut (shredded)DIRECTIONSMi...