Your wedding day is one of the most important days of your life. You want to look and feel your best. That’s why we’ve put together this list of 10 reasons why you should ingest collagen and keratin before your big day.

1. Collagen and keratin are essential for healthy hair, skin, and nails.
2. They improve circulation and help transport oxygen and nutrients to cells.
3. They boost the immune system.
4. They promote wound healing.
5. They increase bone density and joint flexibility.
6. They reduce inflammation throughout the body.
7. They aid in digestion and gut health.
8. They help the body detoxify itself of harmful toxins and chemicals.
9. They improve sleep quality by helping the body produce melatonin more efficiently.
10. They give you an overall sense of well-being by reducing stress levels and anxiety symptoms.

As you can see, there are many benefits to taking collagen and keratin supplements before your wedding day! Not only will you look great, but you’ll also feel great too! So be sure to add these important nutrients to your pre-wedding supplement regimen today!