The Benefits of Collagen for Post-Surgery Recovery

If you’re recovering from a surgery, you know that the key to feeling better faster is getting your body back in balance. Eating well, getting plenty of rest, and staying hydrated are all important factors in post-surgery recovery. But did you know that collagen can also help with the healing process? Let’s take a look at why collagen is so beneficial for post-surgery operations and healing.

What is Collagen?
Collagen is the most abundant protein found in our bodies. It’s essential for healthy skin, bones, tendons, ligaments, muscles, and blood vessels. When we’re young, our bodies produce plenty of collagen on their own. As we get older though, our collagen production decreases – leading to wrinkles and sagging skin. That’s why supplementing with collagen has become increasingly popular over the past few years.

The Benefits of Collagen After Surgery
Studies have shown that supplementing with collagen after surgery can reduce inflammation and pain while speeding up the recovery process. One study published in the journal Clinical Interventions in Aging found that patients who took a daily 15 gram dose of hydrolyzed fish collagen had less swelling and improved joint mobility compared to those who took a placebo. Another study found that taking 10 grams of hydrolyzed bovine collagen daily after knee replacement surgery reduced pain by up to 70%.

Collagen can also help minimize scarring after surgery. Studies have found that taking 10 grams of hydrolyzed marine collagen daily can reduce scar formation by up to 50%. This effect is likely due to its high levels of amino acids like proline and glycine which are essential for wound healing and tissue repair.

If you’ve recently gone through a surgical procedure, then supplementing with collagen can be an excellent way to support your body through its recovery period. Collagen helps reduce inflammation and pain while also minimizing scar formation – making it an invaluable asset during this time of healing.

Customers who are interested in using collagen supplements should speak with their doctor or healthcare provider first before starting any new regimen or dietary supplement routine as they may have additional advice specific to their individual needs or medical condition. Ultimately though, adding in some extra collagen during your post-surgery recovery period could be just what your body needs to heal faster!

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