CRUSHED TONIC BLOG

What Does Collagen Do To Your Body?

Why does collagen production begin to decline with age? Around what age does this happen and how much does it decline each year? Are there any st...

Top Foods to Detoxify the Body

Eating a balanced diet doesn’t necessarily mean consuming in fewer amounts– it implies healthy food habits. When it comes to flushing out the har...

Should You Eat Raw Kale?

There is absolutely no doubt that kale is a healthy vegetable and one of thesuperfoods! In fact, you can find endless blogs, reels, and articles,...

Kylie Jenner’s Makeup Secrets!

Ever wondered how Kylie Jenner manages to look incredible in every picture? The reality TV star, makeup mogul, and youngest self-made billionaire, ...

Should you Include Blue Butterfly Pea Flower in Your Skincare Routine?

Lately, there is a lot of hue and cry about the blue butterfly pea flower, which is being used in skincare products such as face packs. It is also ...

Should you take Ashwagandha Supplements?

Lack of sleep, stress, and anxiety are common problems nowadays. Irregular lifestyle, hectic schedules, etc. can completely mess up both physical a...

Should you Consume Melatonin Supplements?

Due to stress, anxiety, hectic lifestyles, and a variety of other factors, peaceful sleep has become a rarity for many. However, if you don’t get a...

Know all about Valerian Root as a Natural Sleep Aid

Do you toss and turn for hours at night before drifting off? Rest assured people all over the world suffer from this issue. Health experts state th...

Best Supplements for Anxiety and Insomnia

Anxiety and insomnia, can wreak havoc upon your health. Some people suffer from both conditions, which could lead to extreme problems. Popping pill...

Are Magnesium Supplements Helpful?

You must have heard doctors and health practitioners emphasizing on the importance giving your body essential nutrients on a regular basis. One of ...

Top Myths about Collagen – Busted!

You must have heard that collagen is great for skin, especially when it comes to reversing signs of aging. However, loads of misinformation has bee...

Top Collagen Boosting Foods to Eat

Aging is a process we can’t avoid – it will definitely happen. In fact, due to hectic lifestyle, pollution, stress, and other factors, many start t...