
RECIPES & TIPS

Vanilla Lemon Latte
This vanilla latte is a favorite of my family and friends: it’s bittersweet, relaxing, and sophisticated. I love it with a spritz of lemon! INGRED...
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Tropical Turmeric Collagen Smoothie
This recipe tastes great with whatever favorite fruit you have in the fridge. Sometimes we add cantaloupe! Ingredients: 1 Turmeric Crush ¾ cup ma...
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Matcha Pancake Crush
Hello everyone, just finished long weekends and hope all our Crush Babies had a great time. It’s a brand new week and all I want right now is just ...
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Golden Milk Turmeric Latte
If you are unfamiliar with the powers of turmeric, this ancient root is a cousin of ginger that is said to boost our immune system’s defense mechan...
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Rose Water Tonic
Rose water has a lot of benefits: it’s great for both ingestible and topical usage. So, not only do I add a splash of rose water to everything I ...
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Honey Ginger Lemon Tea
Ginger is known to alleviate nausea and improve digestion, and to fight inflammation. As for the string around my thumb—I’m still not sure if that...
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Creamy Orange Smoothie
Today, I want to share Creamy Orange Smoothie with all my Crush Babies. Oranges are often recommended to be consumed with collagen as they contain...
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Matcha Mint Chocolate Chip Smoothie Bowl
This smoothie bowl will pleasantly surprise you, not only is it minty fresh, but the kick of matcha adds a boost of energy (and the beautiful, all-...
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Chocolate Horchata
Ingredients: 1 Original Crush 2-3 pieces stevia-sweetened dark chocolate 1 cup rice milk 1 teaspoon ground cinnamon 1-3 drops pure vanilla extrac...
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