Rose & Coconut Collagen Rice Pudding
A creamy, floral twist on the classic comfort dessert — this rose and coconut rice pudding blends delicate rose water with creamy coconut milk and a touch of Crushed Tonic Rose Latte collagen. The result? A soothing, radiant treat you can enjoy warm or chilled.
Time: 25 minutes
Serves: 2–3
Collagen: ~5 g per serving (based on one scoop)
ingredients
Base
- 1/2 cup short-grain rice
- 2 cups coconut milk (or whole milk)
- 1 tbsp Crushed Tonic Rose Latte
- 1 tbsp rose water
- 1 tbsp chopped pistachios (optional)
- Ground cinnamon (optional)
directions
Cook the base
- Rinse the rice under cold water until the water runs clear.
- In a medium saucepan, combine the coconut milk, rice, and a pinch of sugar (if desired).
- Cook over medium heat, stirring occasionally, until the rice softens and the mixture thickens — about 20 minutes.
Add the rose
- Remove from heat, then stir in rose water and Crushed Tonic Rose Latte for that light floral aroma and collagen boost.
Serve
- Spoon into bowls, top with pistachios and cinnamon, and enjoy warm or chilled.
why you’ll love it
- Creamy, dreamy comfort with delicate rose flavor.
- Coconut milk adds natural richness and healthy fats.
- Collagen-infused for glowing skin, hair, and nails.
- A nod to traditional Middle Eastern desserts — modernized for daily wellness.
make it yours
- Add a pinch of cardamom or saffron for warmth and depth.
- Use almond milk for a lighter texture.
- Drizzle with honey or rose syrup for extra sweetness.
- Chill overnight for a thicker, pudding-like consistency.
pro tips for the perfect pudding
- Stir often to prevent rice from sticking or burning.
- Use short-grain rice for the creamiest result.
- Don’t skip the rose water — it’s the signature note.
- Garnish with edible rose petals for a café-style finish.
faq
Does heating destroy collagen?
No — collagen is heat stable at normal cooking temperatures, so your pudding keeps its benefits.
Can I eat this daily?
Absolutely. Consistency supports visible skin and hair results over time.
Is it sweet?
Lightly — but you can adjust by adding maple syrup, honey, or dates.
Can I make it vegan?
Yes! Use coconut milk and Crushed Tonic Rose Latte (which is dairy-free) for a 100% plant-based version.