January 10, 2023
Crushed Tonic Matcha Greens
Ingredients:
1 stick focus booster crush
1 banana - frozen from the depths of your freezer if preferable, but no worries if not
1/2 cup chopped pineapple - again, frozen works best but no biggie
1 1/2 cup your favorite greens - we like spinach, but kale works too
1/2 cup milk of your choosing (we luuuuuuurve coconut milk in this one)
1/2 cup water
Method:
Stick it all in the blender, pour, and enjoy.