Ingredients:

1 stick focus booster crush

1 banana - frozen from the depths of your freezer if preferable, but no worries if not 

1/2 cup chopped pineapple - again, frozen works best but no biggie

1 1/2 cup your favorite greens - we like spinach, but kale works too  

1/2 cup milk of your choosing (we luuuuuuurve coconut milk in this one)

1/2 cup water

Method:

Stick it all in the blender, pour, and enjoy.